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Welcome to Edinburgh and Lothian Counselling Services




What is Counselling?

Counselling is a talking therapy where the client works with a fully qualified counsellor or psychotherapist to explore, in a safe and confidential environment, the issues or problems that they are experiencing.

I offer counselling sessions lasting for 50 minutes and provide a safe, confidential, comfortable, supportive and non-judgemental space to explore the issues you are facing in your life.

 

This environment, and the professional, trusting and supportive relationship I will build with you will provide a safe platform to explore what is important to you and help you find greater insight, self-awareness and understanding of yourself and/or your relationships.

 

My counselling services are open to you whether you want to come as an individual or as a couple, whether you are heterosexual, bi-sexual or part of a same-sex couple, whether you have a monogamous, open or poly-amorous relationship or are into casual relationships or are celibate.

 

Here are just some of the areas of Counselling that I can help you with: –

  • Abuse
  • Anger Management
  • Anxiety
  • Bereavement
  • Body dysmorphic disorder
  • Bullying
  • Career counselling and support
  • Child related issues
  • Communication difficulties in your relationships
  • Conflict in your relationship
  • Depression
  • Disabilities
  • Dissociation
  • Domestic Violence
  • Eating disorders
  • Financial worries
  • Identity issues
  • Infidelity
  • Insecurity
  • Jealousy
  • Low self-confidence
  • Low self-esteem or self-worth
  • Loss
  • Miscarriage
  • Obsessive compulsive disorder (OCD)
  • Passive Aggressive behavioural patterns
  • Polyamory – issues within such as infidelity or insecurity
  • Post traumatic stress disorder (PTSD)
  • Postnatal depression
  • Redundancy
  • Relationship problems
  • Sadness
  • Self-harm
  • Self identity
  • Sexuality
  • Stress
  • Suicidal thoughts
  • Trauma
  • Trust issues

Click on the menu headers for individual and couple counselling to find out more.